It's a lifestyle.
iLiv Massage specializes in delivering treatments curated to each individual client's needs. From deep tissue prenatal, sports, or detox massage, there's a service for everyone's specific needs. Our commitment is to offer bodywork and spa services that decrease stress and muscle tension, and increase energy and wellbeing so that clients are reset, relaxed, and renewed!
We offer a variety of different treatment options from Swedish, to sports massage, to lymphatic drainage, there's a service for your body's specific needs.
Our signature service, the lymphatic detox wrap & sauna treatment. This service will make you feel lighter, less bloated, and feeling like a million bucks!
For all the mamas-to-be, this one is for you. This is a fully customized service based on your needs with extra attention to the lower back & hips.
We offer group packages for bachelorette parties, corporate team building, girls' weekends, and more. Add on a yoga flow & healthy snacks to this service.
WHY SWEAT THERAPY?
A client of mine with chronic inflammation in her hips saw an Instagram video one night and sent it to me, saying, "I NEED this massage!" It was a combo of lymphatic drainage and deep tissue work. We start by dry brushing to prep the lymphatic system, apply magnesium oil to soothe sore muscles and inflamed joints, wrap in key areas of major lymph nodes and congestion, and sweat in the infrared sauna. After the sweat in the sauna, I dive into the massage pumping & squeezing the muscle tissue to further decongest inflamed tissue, move lymph, and sculpt muscles and tissue. This leaves the body reset, free of excess, and moving in a harmonious state.
So why the sweat? Sweat therapy is one of the most beneficial and efficient ways of ridding the body of waste and excess. A hard sweat every day can help the body keep inflammation and water retention at a minimum, boost metabolism, and regulate hormones. As I reached my late 40s and now move into my 50s, I use sweat therapy every day to keep my body functioning at an optimal state, whether in a heated workout or in the sauna. And I wrap once a month to reset completely. I guess I’m a sweat addict and I want everyone to be one too!
A NOTE FROM JENN
owner, iLiv massage
iLiv is the best in town! I go twice every month, and it's the best 90 minutes of my week! I leave feeling so refreshed and relaxed. I won't go anywhere else!